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Category: Abuse Tactics

link to 5 Reasons NOT To Engage With a Narcissist or Sociopath

5 Reasons NOT To Engage With a Narcissist or Sociopath

This is a key question to answer, because toxic personality types like narcissists and sociopaths are masters at annoying and provoking others, to the point where we feel we MUST engage with them to...

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link to Projection: When Someone Accuses You Of Doing What They’re Doing

Projection: When Someone Accuses You Of Doing What They’re Doing

Many of us experience this in toxic communications we have with others in our life, but we don't quite have the right word or definition to describe it. Someone is accusing us of doing something that...

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link to Why Context is More Important Than Content in Toxic Communication

Why Context is More Important Than Content in Toxic Communication

Some of us may have heard the phase "context is more important the content" but it's  a very broad, overarching statement that can be difficult to process. What exactly does this mean in general,...

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link to The Idealize-Devalue-Discard-Hoovering Cycle (Full Guide)

The Idealize-Devalue-Discard-Hoovering Cycle (Full Guide)

The idealize-devalue-discard cycle is now very well known in the toxic relationship recovery literature. It is the very common pattern that characterizes relationships with the so called Cluster B...

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link to Buttons Narcissists & Psychopaths Push (Plus Coping Tips)

Buttons Narcissists & Psychopaths Push (Plus Coping Tips)

"Normally when you tell a partner that something is upsetting you, they work on doing less of it. But with a sociopath or narcissist, they'll start doing more of it. Sociopaths learn what makes you...

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link to Top 8 Vulnerabilities & Weaknesses Psychopaths & Narcissists Exploit

Top 8 Vulnerabilities & Weaknesses Psychopaths & Narcissists Exploit

This is a question so many of us ask after finally getting out of toxic relationships with psychopaths and narcissists. We want to know what it is that made the disordered person target us, what drew...

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